My client, “Jenny” came to me to try EFT for her neck pain. We began using EFT Clinical Tools, which included:
- exploring the beginning of the pain
- how and when symptoms exist and worsen
- emotions around the pain
- ways the symptoms have been incorporated into her lifestyle
- noticing other ways the physical pain impacted her life
We used the following EFT techniques:
- psychological reversal
- gentle techniques
- talking and tapping
- releasing negative emotions
We discovered that her neck problems began years ago when she was at a crossroads, specifically when she made a permanent commitment to a relationship with her significant other. Once we turned our work toward the dissatisfaction in that relationship and the regret around that decision, the neck pain reduced.
Her neck pain has become less of an issue in her life and her physical abilities have increased. She feels more confident in her physical strength. We turned our EFT work to her deep dissatisfaction in her relationship, which then led to core emotional work around childhood events with one parent. Today she is stronger physically, emotionally and our sessions are filled with laughter as she discovers more about herself and develops deep compassion for herself and appreciation for her life. She no longer feels stuck. Rather, she is at peace with and she accepts responsibility for her choices.
With EFT “Tapping”, the “energy” or “stuckness” around beliefs, patterns and habits shifts gently, allowing for self-growth. By adding this simple, easy to use tool to your personal and professional work, shifts happen quickly, easily and naturally.