• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Jan L. Watkins, JD, MSW

Jan L. Watkins, JD, MSW

Step into Your Spotlight

  • Home
  • My Approach
  • Learn EFT Now
  • Offerings
    • Individual Sessions
    • In-Person Events
    • Online Training
    • EFT Practice Calls
  • Media
    • Video & Audio
    • Articles
  • Shop
    • Cart
  • Contact

Roots of Physical Problems

April 22, 2014 by Jan Watkins

My client, “Jenny” came to me to try EFT for her neck pain. We began using EFT Clinical Tools, which included:

  • exploring the beginning of the pain
  • how and when symptoms exist and worsen
  • emotions around the pain
  • ways the symptoms have been incorporated into her lifestyle
  • noticing other ways the physical pain impacted her life

We used the following EFT techniques:

  • psychological reversal
  • gentle techniques
  • talking and tapping
  • releasing negative emotions

We discovered that her neck problems began years ago when she was at a crossroads, specifically when she made a permanent commitment to a relationship with her significant other. Once we turned our work toward the dissatisfaction in that relationship and the regret around that decision, the neck pain reduced.

Her neck pain has become less of an issue in her life and her physical abilities have increased. She feels more confident in her physical strength. We turned our EFT work to her deep dissatisfaction in her relationship, which then led to core emotional work around childhood events with one parent. Today she is stronger physically, emotionally and our sessions are filled with laughter as she discovers more about herself and develops deep compassion for herself and appreciation for her life. She no longer feels stuck. Rather, she is at peace with and she accepts responsibility for her choices.

With EFT “Tapping”, the “energy” or “stuckness” around beliefs, patterns and habits shifts gently, allowing for self-growth. By adding this simple, easy to use tool to your personal and professional work, shifts happen quickly, easily and naturally.

Filed Under: Case Study, EFT, Neck, Pain

Primary Sidebar

Book Individual Appointment

Upcoming Events

April 24 – 25, 2021
Two Day Professional Skills Training
Online (Zoom)
Register

March – May 2021
Practice Call Series
Six live online calls
Register

July 23 – 26, 2021
Four Day Professional Skills Training
Online
Register

Sept 4 – 5, 2021
Two Day Professional Skills Training
Online
Register

October 8-11, 2021
Four Day Professional Skills Training
Online
Register

Date TBD 2021
Four Day Professional Skills Training
Denver, CO

Jan Watkins Newsflash

Sign up to receive monthly updates about my offerings and tapping opportunities.

Select list(s) to subscribe to


By submitting this form, you are consenting to receive marketing emails from: Healthy Self, LLC, 1485 Chain Bridge Rd, McLean, VA, 22101, http://www.janwatkins.com. You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact

Kripalu 2020

We returned to Kripalu Center for Yoga and Health in May 2019 and had an awesome EFT training! We enjoyed our incredible participants, the healthy food, and the beautiful weather. Due to coronavirus, our May training will be delayed. Stay tuned for information about rescheduling this training.

Art of Living Retreat Center 2020

Please join us for our second year at this beautiful retreat center in Boone, NC. In this fall weekend workshop, you will learn to harness the full power of EFT. EFT beginners and advanced tappers welcome! Register

Simple EFT Guide

This diagram shows all of the tapping points. Feel free to download and print it as a reminder. (Click on the image to see a larger image.)

Clinical Handbook

The Clinical EFT Handbook is a comprehensive resource for EFT practitioners. I contributed a chapter (28) on the Gentle Techniques, which are a powerful set of techniques can help tappers comfortably deal with difficult subject matter and emotions. Click below to buy on Amazon.

 

Footer

Testimonials

It was the greatest, most awesome training I have attended in years (if not ever).  Thanks so much to Jan and her beautiful demeanor.  Jan, your presence, peace and mindfulness are what supports such a wonderful and magical time.  I haven’t stopped talking about each and everyone  of you and the wonderful experience I had.  I am already registered for Level II and can’t wait!!

EFT Workshop Participant

Read More

  • Home
  • My Approach
  • Learn EFT Now
  • Offerings
    • Individual Sessions
    • In-Person Events
    • Online Training
    • EFT Practice Calls
  • Media
    • Video & Audio
    • Articles
  • Shop
    • Cart
  • Contact

Products

  • Comprehensive Online EFT Skills Training $279.00
  • CE Credit for Comprehensive Online EFT Skills Training $50.00
  • Vibrant Healthy Self T-Shirt $25.00
  • Six EFT Practice Calls - Package 1 $69.00
  • Six EFT Practice Calls - Package 2 $69.00
  • Six EFT Practice Calls - Package 3 $69.00

Copyright © 2021 · Genesis Sample on Genesis Framework · WordPress · Log in

  • Home
  • My Approach
  • Learn EFT Now
  • Offerings
  • Media
  • Shop
  • Contact