Jan L. Watkins, JD, MSW

Step into Your Spotlight

Video and Audio

EFT Universe Tapping Circle

Host: EFT Universe
Date: July 1, 2020
Description: In this edition of the EFT Universe “Tapping Circle”, Rebekka Zafarbakhshian and I lead tappers around the world through many rounds of tapping related to the uncertainty and stress in the world today. Watch the replay and tap along!

EFT Universe Tapping Circle

Host: EFT Universe
Date: May 13, 2020
Description: In this edition of the EFT Universe “Tapping Circle”, Christy Steele and I lead hundreds of tappers around the world in multiple rounds of tapping related to the uncertainty created by coronavirus. Watch the replay and tap along!

https://vimeo.com/420876660/1fb242c31e

Webinar: EFT “Tapping” to Reduce Stress

Host: Georgetown University
Date: May 8, 2020
Description: This time of global uncertainty and crisis has challenged people globally to find ways to manage fear and stay grounded in the midst of widespread anxiety. In addition to dealing with current situations, old traumas can easily be triggered, further contributing to overwhelm. EFT is a simple and powerful self-help method that can be learned in minutes and used to treat stress, anxiety, and negative emotions. During this webinar, Jan and Christy detail: • The basic tapping recipe • How to use tapping to address general fear, anxiety, and stress • How to release negative emotions and reframe a situation with the positive choices statement

Art of Living Interview

Host: Art of Living Retreat Center
Date: 2019
Description: In 2019, I spoke with the Art of Living Retreat Center about Emotional Freedom Technique and my workshop “Becoming Your Vibrant Self Using EFT Tools”

Webinar: Tapping for Stress Reduction, Self Empowerment, and Success!

Host: Georgetown University
Date: 2018
Description: I presented a webinar for the Georgetown University Alumni Webinar Series with my daughter, Christy Steele. In this 60 minute presentation, we give an introduction to tapping, talk about how to identify issues to tap on, and delve into the science behind why it works.

Audio Interview: High Energy Health

Host: High Energy Health Radio Show
Date: 2017
Description: Dawson Church, PhD, is an award-winning author, founder of the National Institute for Integrative Healthcare, and the owner of EFT Universe. I spoke with him on an episode of High Energy Health Radio Show about my career and my experience with Emotional Freedom technique. A few topics we discussed:

  • About my 3 careers: You can do anything you want to do
  • As an attorney, saw family breakdown up close
  • Certified in many techniques, EFT is my “go to” method
  • How professional burnout is common among coaches and therapists, and how to reverse it
  • If you could talk to the 20 year old version of yourself, what would you say?
  • Desensitization to our emotional turmoil as the key to happiness
  • The goal of all healing techniques is to get us back to emotional neutral

Visit the High Energy Health website to download the audio.

Video Interview: Edgar Cayce’s A.R.E

Host: A.R.E. Reflections Radio Show
Date: 2017
Description: In this interview, I spoke with Peter Woodbury of the Edgar Cayce ARE Center about Emotional Freedom Technique. I taught a 4-day workshop at the ARE in April 2017 and witnessed powerful shifts in my participants!